It’s Time Children & Teachers Learn About The Power of Emotional Intelligence
What exactly is education? Today, many view it as an opportunity to learn, thrive, and excel in the world. Others see...
Transformation
Why Do We Condemn Others For Being ‘Less Awake’ or ‘Less Conscious?’
It's humbling to remember that you once did not know the things you know today. Yet sometimes many of us...
A Simple Process You Can Use To Stay Calm & Present Throughout The Day
Do you notice yourself feeling tense shoulders? A cleansed jaw? Perhaps you're holding your breath in some ways and you...
How Our Mind Plays A Critical Role In Healing Our Body
The interaction of our thoughts with the physical material world is of huge interest today, garnering increasing attention by academics around the world. Despite...
The Power of Human Emotions & How Schools Are Failing To Teach Children How To Deal With Them
What exactly is education? Today, many view it as an opportunity to learn, thrive, and excel in the world. Others see...
How To Stay Calm & Present Throughout The Day
Do you notice yourself feeling tense shoulders? A cleansed jaw? Perhaps you're holding your breath in some ways and you...
Science Says Silence Is Vital For Our Brains
If you're the average person, you wake up to the sound of an alarm. That alarm sends you to the...
Why We Were Born To Do More Than Go To School, Work, Pay Bills & Die
When I came across this discussion triggered by Josh Jones, a writer and musician based in Durham, NC, from filmsforaction.org,...
Neuroscience Learns What Buddhism Has Known For Ages: Mindfulness
Mindfulness is recognized as a form of attention training that promotes health and overall well-being, supported by extensive scientific research....
Embodied Sensemaking – Synchronizing Mind, Body, Spirit & Emotions
I've been in the content creation world now for almost 10 years. In that time, I've done some great things,...
To build a thriving world, we have to thrive. To transform our world, we have to transform.