How I Uncovered The Source of Someone’s Bias Around 9/11
Many years ago I was in a conversation with someone close to me about 9/11. We were discussing what we...
Transformation
Why Do Modern Humans Feel So Empty?
Modern society seems to be filled with more and more feelings of hopelessness, emptiness, and meaninglessness. I feel this is...
Perhaps This Is What It Takes To Change The World
Where do our desires for what we create come from? Where do our dreams for what we want to become...
Why Are We So Quick To Dehumanize Each Other?
Several times over the last week I have had people say some pretty intense things about me based on the...
8 Useful Tools For Discerning Truth In The Age of Information Warfare
I wanted to present a quick collection of ideas, thoughts, and reflections that can act as tools for navigating the...
What Do You Want Your Presence To Be A Source Of?
The word contagion became immense during COVID. The thought of a virus moving from person to person arose a great...
Living Close To Trees Comes With A Number Of Health Benefits
I’ve been reading health and well-being studies for over 15 years now. On top of that, I’ve been training in...
Why Hugging Is Powerful: Especially When We’re So Isolated
When's the last time you had a good hug? Can you even recall a time when one lasted longer than...
Raising Our Vibration Through Compassion & Unconditional Love
An internationally recognized nonprofit research and education organization, the Institute of HeartMath dedicates itself to helping people reduce stress, self-regulate emotions, and...
A Proven Technique To Soften Draining Emotional Reactions
Do you notice that you sometimes feel tired or fatigued but are not sure why? Maybe you can have a...
To build a thriving world, we have to thrive. To transform our world, we have to transform.