Why Our Brains Trick Us and How to Outsmart Them
Picture this: A father and son are driving to a soccer game when their car suddenly stalls on a railroad...
Picture this: A father and son are driving to a soccer game when their car suddenly stalls on a railroad...
If you look at most 'masters' in the field of meditation, a common theme that currently exists is a big...
When something traumatic happens in your life it rocks you to the core. The world is no longer a safe...
Dr. Jessica Utts, the Chair of the Department of Statistics at the University of California and a professor there since...
When patients ask anesthesiologists what we charge for putting them to sleep, we often say we do it for free. We...
Our cravings for all things sweet stem from the organs needing one thing.
What does it mean to be vegan? Why are we so concerned with identifying with something? I have chosen to...
The existence of the mind/body connection was once completely shunned by mainstream science, with many dismissing it as mere pseudoscience. Fortunately, the conversation...
Shambhala is round but depicted as an eight-petalled lotus blossom, which is a symbol of the heart Chakra (represented in...
*Edit Feb. 12 2015: I added a list of studies supporting the benefits of IF at the end of the...