The Gift of Spending Time Alone: The Difference Between Loneliness & Solitude
My darkest moments surface during the minutes, or hours, between the time when the rest of the world falls asleep and ...
Tag: Peace
Meditation For People Who Don’t Meditate (A Simple Guide)
So you've been hearing your friends talk about meditation and its benefits and you want to meditate. Or maybe you ...
Without Your Story, What Are You?
“This moment, just THIS, however it's appearing, when it's for no one, is always more than enough. But when it's ...
Are You Always Wanting More? How Desire Can Be A Blessing In Disguise
Desire can run our entire life; desire for pleasant experiences, tastes, sounds, sensations and scenarios. We can work with these ...
Want Peace? Stop Identifying With Your Thoughts
“My thoughts are driving me crazy!” “If only I could unplug my mind, I would be happy.” Because our thoughts ...
110 Year Old Holocaust Survivor Shares Something Everybody Should Hear
Alice Herz-Sommer, who recently turned 110 years old, is known for her powerful wisdom. She is the oldest living survivor ...
10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science
We are all in search of happiness it seems. For me I prefer to look at it as the search ...
6 Tips To Live A Zen Lifestyle
Wisdom can often be very simple, but at the same time, putting it into practice isn't always as easy. That's ...
Do You Resist Change?
Do you ever notice yourself resisting events happening in your life? We all go through many different experiences, this article ...
How to Be In The Moment Consciously vs. Mentally
We hear a lot about 'being in the moment' and enjoying the NOW, but what does this actually mean? It ...
To build a thriving world, we have to thrive. To transform our world, we have to transform.