Neuroplasticity: How To “Carve A New Pathway In Your Brain” & Literally Rewire It
The brain is a very complex organ. It has nearly 100 billion neurons that send signals across tiny spaces referred ...
Tag: Nervous system regulation
Interoception: The Little-Known Sense That Shapes Our Wellbeing
If you’re sitting somewhere safe and comfortable, try this: close your eyes and see if you can feel your heartbeat ...
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To build a thriving world, we have to thrive. To transform our world, we have to transform.