What if you could let go of almost anything you had holding you back? Whether it was emotional pain, past traumas, illness or even physical pain. It’s true and common, sometimes we feel like we are not able to let go of the challenges we face. But today we’re going to talk about what I think is a great solution to apply to these challenges and truly overcome them. We are also going go over an awesome video and give everyone access to The Tapping Solution World Summit!
My Experience With Tapping
It was March 2014 and I was days away from having to get on a plane to fly to New York City to give my TEDx talk. I was nervous because I wasn’t used to public speaking on that sort of stage and to be downright honest I didn’t want to f*ck it up.
I sought out the help of a friend who introduced me to tapping. I went into the session with her pretty damn nervous and with a pit in my stomach about what I had to do in a few days. Then came the tapping. Within 20 minutes of going through some tapping, I was chilled out and no longer nervous. “How could it have worked so fast?” I thought. Nothing had worked that well before to clean up my nerves about public speaking and I have to say I was very happy about it. But was it going to last?
Leading up to the hours before doing the talk I got nervous again, but not anywhere as bad as I had in the past. I knew I was prepared but I couldn’t help but feel nervous when I saw the stage, the people, the cameras and knew that shit was about the get REAL.
So I tapped it out. I stood in front of the mirror in the holding area right as I was about to go on stage and I tapped out my nerves. By the time I stepped out onto the stage my nerves were at a very manageable point and all went well with the talk. You can check out my talk here.
The Full Details On The Tapping Solution
The reality is, we are typically a product of the belief systems that have shaped us over our lifetime. Whether we had one experience that threw us into a belief that we can’t speak publicly well or whether we were told by someone when we were young that we shouldn’t do it, these sorts of belief systems are often formed regarding many challenges we have in our lives and they all originate somewhere.
Unfortunately many of these events have felt ‘negative’ and have limited our ability to live a life we have the potential to live.
As stated by Nick Ortner of ‘The Tapping Solution,’ “When you think about your life, what events, limiting beliefs, or deep-seated emotions do you have that are holding you back? Are you aware of what they are and of how they’re limiting you today? If you do know what they are, are you doing anything to release the grip that they have over your life?”
If you are into much of the content CE shares you are probably aware that we are not stuck or limited to the current belief systems we currently hold. I believe The Tapping Solution is one of the best tools I’ve seen to help get ourselves out of these belief systems and into our full potential.
Check out Nick Ortner as he not only shares how and why tapping works, but as he takes you through two distinct tapping processes so you can start getting results immediately. Click here to watch his powerful video.
I follow this website because I appreciate the help and advice it brings to my everyday life, but when you waste my time making me read an article that promises a self help technique and after reading all of it i find its merely advertising for some psychoblabber I am no longer grateful, rather angered that you are wasting my time!
Actually, I did my university dissertation on this and it has quite a lot of methodologically sound scientific evidence backing up its efficacy, especially with regards to posttraumatic stress disorder. It is currently beginning to be implemented into some of Britain’s National Health Service trusts.
So timelessmom….You actually tried this and it failed or are you just shooting it down because you already believe it will not work? Psychoblabber? Your name and the anger shown in your comment leads me to think you may need this more than you realize. Visit this site…. http://www.abugfreemind.com/ii/ It will help 🙂 Wishing you the most positive outcome!
The point is that this is portrayed as an article… as in will explain what the hell it is talking about. Instead it is paid content posing as an article meant to drive the user to a website. it calls into question everything posted on this website.
I second timelessmom’s thoughts that is I agree with you, timelessmom.
There is no video. This is an AD. LAME. what a disappointment. How much did they pay you to post this?
https://www.youtube.com/watch?v=13dNZjZa87g
search nick ortner tapping on youtube….that should get you going timeless mom
Joe it’s very true that when you change your believe systems you can change the reality around you, because this is really what everything we know about life boils down to, there’s many techniques to change your believes I like the one Winter mention’s in the video below I believe it had tremendous impact in my life.
http://goo.gl/5IEF5W
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This sounds like EMDR- google that and you will find this is not a new concept used for relief of PTSD. They have been using this strategy for years… decades, even, especially on war vets. My therapist taught me EMDR to help with my fear of public speaking. It worked.
Exactly, I first experienced tapping in therapy for PTSD. It does help.
It´s not EMDR, it´s EFT (Emotional Freedom Technique). 🙂